Chicago Fitness Plus Regional Center Fitness Programming
Exercise classes are offered in the Regional and Satellite Centers as well as in Community Sites located throughout the city. The cost is a membership contribution of $16 for 6 months or $30 for a year. Even if participants are unable to contribute, they are still welcome in the program at any time.
Chicago Fitness Plus Exercise Classes Schedule
Center |
Group Exercise Classes
|
Personal Trainer Hours |
|
Northwest Senior Center 3160 N. Milwaukee |
SFP - M, W & Fr - 9:30 am Yoga - Tuesday - 10 am Balance - Thursday - 10 am Fit Mix - Saturday - 10 am |
Mon. & Wed - 8:30 am - 9:30 am & 10:30 am - 1:30 pm Tues & Thurs - 9:30 am - 10 am & 11 am - 1:30 pm Friday - 8:30 am- 10 am & 11 am - 1:30 pm Saturday - 9 am - 10 am & 11 am - 12 pm
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|
Northeast Senior Center 2019 W. Lawrence |
Arthritis - M, W & Fr - 10 am SFP- Tuesday - 2:30 pm SFP - Thursday - 10:15 am SFP- Saturday - 10 am Yoga- Monday - 12:45 pm |
Mon. & Wed - 9 am - 10 am & 11 am - 3 pm Tuesday - 10:30 am - 4:30 pm Thursday - 11:15 am - 3:30 pm Friday - 9 am - 10 am & 11 am - 12:30 pm Saturday - 9 am - 10 am & 11 am - 12 pm |
|
Central West Senior Center 2102 W. Ogden Limited Fitness Eqpt. |
SFP- Tu & Th - 9 am
Yoga- Wednesday - 10 am |
Tues & Thurs - 8:30 am- 9 am & 10 am - 10:15 am |
|
Southeast Senior Center 1767 E. 79th St |
SFP - M, W & Fr - 9 am SFP - Monday - 12:45 pm Weights - Wednesday - 12:45 pm Arthritis- Tuesday - 10:30 am Arthritis- Thursday - 9:30 am Yoga - Friday - 10:45 am Cardio Yoga- Saturday - 11 am |
Monday - 10:30 a.m. - 12 pm & 1:30 pm - 4:30 pm Tuesday - 8:30 am - 10:30 am & 11:30 am - 2 pm Wednesday - 10:30 am - 12 pm & 1:30 pm - 4:30 pm Thursday - 10:30 am - 2 pm Friday - 12 pm - 1 pm Saturday - 9 am - 11 am & 12 pm - 1 pm |
|
Southwest Senior Center 6117 S. Kedzie Ave. |
SFP - M, W & Fr - 9 am Arthritis- Monday - 1 pm Arthritis- Saturday - 11 am SFP - Tuesday - 1 pm Weights - Thursday - 1 pm Yoga - Friday - 10:30 am |
Monday - 10 am - 1 pm & 2 pm - 3:30 pm Tu & Th - 11 am - 1 pm & 2 pm - 4:30 pm Wednesday - 10 am - 2 pm Friday - 10 am - 12 pm Saturday - 9 am - 11 am & 11:30 am - 12 pm |
|
Renaissance Court 78 E. Washington Limited Fitness Eqpt. |
SFP - M & W - 9 am
SFP - Sat - 8 am Fresh Start - M & W - 10 am Tai Chi- Wednesday - 2:30 pmYoga- Friday - 2:30 pm |
Weight Training - Friday - 9 am - 9:45 am |
|
West Town Satellite Center 1613 W. Chicago Ave |
Weights - Monday - 9:30 am
Balance- Tuesday - 10:30 am Zumba - Wednesday - 9:30 am Arthritis- Thursday - 10:30 am Yoga - Friday - 9:30 am |
Mon, Wed & Fri - 9 am - 9:30 am & 10:30 am - 2 pm Tu & Th - 11:30 am - 1 pm |
|
Austin Satellite Center 5071 W. Congress Pkwy. |
SFP - M, W & Fr - 11:15 am Fit Mix- Tu & Th - 10:30 am Stretch- Tu & Th - 11:30 am |
Mon, Wed & Fri - 9 am- 1 pm |
|
Portage Satellite Center 4100 N. Long |
SFP - Monday - 10 am SFP - Thursday - 10:30 am Arthritis- Wednesday - 9 am Balance- Tuesday - 10:30 am Yoga- Tuesday - 1 pm Yoga- Friday - 2 pm |
Mon & Wed - 9 am - 10 am & 11 am - 1 pm Tu & Th - 9 am - 10:15 am & 11:30 am - 12:30 pm Friday - 9 am - 1 pm |
|
Auburn Gresham Satellite Center 1040 W. 79th St. |
SFP - M & W - 10:30 am Arthritis- Tuesday - 1 pm Arthritis- Friday - 12:30 pm Yoga - Thursday - 1 pm |
Mon & Wed - 9 am - 10:30 am & 11:30 am - 12:30 pm Tu & Th - 11:30 am - 4 pm Friday - 10:30 am - 12:30 pm |
|
North Center Satellite Center 4040 N. Oakley |
Get Fit! - Monday - 10:30 am Fit Mix - Tuesday - 9 am Strength & Core - Wed. - 9 am Zumba - Wednesday - 9 am Body Alive - Friday - 9 am Limbercize - Friday - 9:15 am |
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|
Edgewater Satellite Center 5917 N. Broadway Ave. |
SFP- Wed. & Fri. - 1 pm Balance - Tuesday - 10:30 am |
|
|
Abbot Park Satellite Center 49 E. 95th St. |
SFP - M & Fr - 10:30 am Yoga- Wednesday - 10:30 am Arthritis- Tuesday - 1 pm Limbercise- Thursday - 1 pm Steps - Friday - 9 am |
Mon & Wed - 11:30 am - 4 pm Tu & Th - 1:30 pm - 4 pm Friday - 11:30 am - 2 pm |
|
Chatham Satellite Center 8300 S. Cottage Grove |
SFP - M, W & Fr - 10:30 am Arthritis- M & W - 1 pm Limbercise- Friday - 1 pm |
Mon, Wed & Fri - 9 am - 1 pm |
| Berger Park Satellite Center | SFP - Tu & Th - 9 am | |
|
Garfield Ridge Satellite Center 5674 S. Archer |
SFP - M, W & Fr - 8:45 am Arthritis- Thursday - 1:15 pm |
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Englewood Satellite Center 653 - 657 W. 63rd St. |
SFP - M & W - 10 am SFP - Tu & Th - 9:30 am Arthritis- Tu - 1 pm Limbercise- Friday - 9:45 am
|
Mon & Wed - 9:30 am - 10 am & 11 am - 1:30 pm Tu & Th - 1:30 pm - 4:30 pm Friday - 11:00 am - 12:45 pm |
| Norwood Park Satellite Center
5801 N. Natoma Ave. |
SFP - M, W & Fr - 9 am
Tai Chi & Qigong- M, W & FR - 1 pm Accupressure - Wednesday - 1 pm |
onday, Wednesday & Friday - 10 am- 12:30 pm & 1:45 pm- 3:30 pm |